Thursday, August 23, 2007
The Capaloff work-out
Some months ago, I ate a curry lunch without considering the consequences. I was going to the gym that evening to take a class. While there, the folly of my lunch – Chicken Methi, Aloo Matar and Dal over pilau rice – dawned on me. I spent minutes at a time clenching buttocks and diaphragm in my effort to avoid embarrassment. The effect was that my work out was more effective than usual, as I felt the next day.
Today, I decided to try my workout again. Rajma (Red Kidney Beans) Masala and Aloo Matar for lunch and then a strenuous work-out in the evening. And yes, a little more clenching than usual. The effects, if any, remain to be seen. Perhaps this workout needs dal? I had certainly never previously realised that lentils produced more turbulence than kidney beans. You live and learn!
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Today, I decided to try my workout again. Rajma (Red Kidney Beans) Masala and Aloo Matar for lunch and then a strenuous work-out in the evening. And yes, a little more clenching than usual. The effects, if any, remain to be seen. Perhaps this workout needs dal? I had certainly never previously realised that lentils produced more turbulence than kidney beans. You live and learn!
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